VOCA
Select your plan and how many dishes you want for that week.
Our nutritionists create your weekly plan tailored to you and your goal.
An AI-powered assistant explains your menu for the week and gives you the option to customize it if you want.
You can pick them all up in one day or have them delivered to your home or workplace.
GAIN MUSCLE MASS
Plan objective: Stimulate protein synthesis, promote muscle growth, and ensure recovery and performance.
¿How?: Caloric surplus, high protein content and complex carbohydrates.
WEIGHT LOSS
Plan objective: Achieve sustainable weight loss while maintaining muscle mass and satiety, and promote fat loss.
¿How? Calorie deficit, high in fiber and protein, very low in carbohydrates (<10%)
INCREASE ENERGY AND VITALITY
Plan objective: Provide stable energy throughout the day, avoiding sugar spikes and drops.
¿How? Balanced. Moderate in complex carbohydrates, protein, and healthy fats. High in micronutrients.
Choose the quantity: M – MEDIUM (750ML) – L – LARGE (1,000ML) – “Macro Count”
Choose the number of plates.: 5 (Monday to Friday) – 7 (Every day) – 10 (Lunch & Dinner)
A nutritionist will create a customized plan for you.